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web health care learn more 1 american ginseng is not a panacea. it is not suitable for certain diseases such as colds and fevers, as it may aggravate the symptoms. although american ginseng can help cool down and remove dryness, it also has a certain hair-raising effect, which may worsen the original symptoms. furthermore, any special population, including pregnant women and children, need to take it with caution. frequent use or long-term ingestion of large doses may lead to increased frequency of discomfort reactions and other problems. mr. li took it casually because he believed that "american ginseng can nourish the body", which eventually made it difficult to recover from the cold and affected his work and life. professional doctors recommend that you should take it in moderation according to your own condition and regularly observe changes in your body to make adjustments. 30 people